Each serving comes out to be 464 calories, 39.9g fat, 7.2g net carbs, and 18.3g protein. Just four ingredients make this simple and fun Keto side dish After youve been on the Keto diet for a while, the list of acceptable low-carb vegetables. This makes a total of 3 servings of Keto One Pan Pizza Zoodles. Cover with lid until the cheese is melted.ĩ. Add the rest of the mozzarella cheese and pepperoni slices. Add in a quarter of the mozzarella cheese. Add in a quarter of the pepperoni slices.ħ. Add the tomato sauce and freshly chopped basil. Sautee again in the rest of the olive oil. Sautee zucchini over medium heat in half of the olive oil, then drain excess water. Pour off all but 2 tablespoons of bacon, then add shallots. Put something heavy over the top of the paper towels. In a large skillet over medium heat, cook bacon until crispy, 8 minutes. Put zucchini into a container with paper towels above and below the zucchini. Measure out and prepare all of the ingredients.Ģ. Yields 3 servings of Keto One Pan Pizza Zoodles The Preparationġ. You can also add salt and pepper to taste. Mozzarella cheese is a favorite for this recipe as it tastes fantastic with tomato and basil while being super stretchy however, feel free to add in any type of cheese you would like.īesides adding that creamy, cheesy taste we all know and love, cheese is also high in calcium and good fats to keep our bones and teeth healthy while being lower in carbs.ĭon’t forget to sprinkle on more cheese and some fresh basil before serving. Use these Garlic and Herb Zucchini Noodles as the. When done, set aside the whole pan and allow it to cool. Bacon Fry the bacon in a large frying pan until crispy. If you don’t have a spiralizer, a potato peeler can be used instead to create slightly wider zoodles. The zoodles are topped with traditional pizza toppings like tomato sauce, cheese, pepperoni, and basil. Dinner is ready in minutes with this easy side dish thats the perfect keto friendly alternative to pasta. Keto carbonara with zoodles Instructions Zoodles Use a spiralizer to create zucchini noodles (zoodles). However, this dish is so delicious and fun that you won’t even notice the high fiber content. Sometimes, including veggies in your dish is unpleasant due to their bland taste. Getting enough fiber in your diet is essential for healthy skin and digestion. ![]() Zucchini is a vegetable known for its indistinct taste and light texture while also being high in fiber and water content. Zoodles works well as a noodle and carbohydrate. Zoodles works well as a noodle and carbohydrate replacement and complement well with tomato-based sauces. Zucchini noodles, or zoodles, as theyre more commonly known, are a keto staple and for a good reason. Keto Zoodles with Meatballs and Marinara Sauce: Good old spaghetti and meatballs but healthy zucchini noodles and low carb, gluten free meatballs and sauce. Zucchini noodles, or zoodles, as they’re more commonly known, are a keto staple and for a good reason. Are you craving something cheesy and savory without any of the guilt after eating? This low-carb one-pan pizza zoodle dish is sure to satisfy your cravings while packing a nutritional punch. Quick and easy to make asian flavored zoodles are ready in under 10 minutes and make the perfect low-carb side dish.
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